Okra The diabetes controler

The Okra :   
     Okra is one of the most popular vegetables used in conventional treatments for high sugar, a plant originally of Ethiopia, although it has spread in the world.
     They are added to the broth, or eaten salad dish and there are many okra dishes enough to poke in Google to find many different recipes for cooking.



      It has been used for hundreds of years as a treatment for diabetes, and researchers found in 2011 that the containment of an enzyme inhibits the process of high blood sugar, which reduces the cases of fatigue in diabetics.
for other recipes of Okra you can see :

12 Best Okra Recipes