Memory booster  

 The power of memory and rapid memorization is one of the things that everyone desires to get, and to get it the brain must be well nourished as it needs many nutrients that in the event of a lack of it. , Vitamin B12, potassium, boron and selenium, vitamin E found in oils especially olive oil, vitamin C, vitamin (B6) and (B12) and iron compounds that multiply the memory capacity of about four times.


Among the important vitamins of the brain are B-complex vitamins and biotin. All of these vitamins are necessary to convert carbohydrates into mental energy. They are also important for producing the neurotransmitters that the brain needs to carry out its tasks.




Some herbs to strengthen the memory  : 

  •  The black seed : It is known as the pill of blessing, it has several benefits for all of the body and does not know its secret except God Almighty, and the Prophet - may God bless him and grant him peace - recommended using it by saying: (You have this black seed because there is a cure for every disease except poison)
  • Ginger : It is famous for its benefit to the body and the brain. It stimulates blood circulation in the body and the brain, which stimulates the work of the brain.
  • Male frankincense: called kandar in Persian, which is good for stimulating the work of the brain and to stimulate memorization, and soaked in drink on an empty stomach to get rid of forgetfulness, and can be sweetened with sugar.
  • Raisin: It was reported from Al-Zuhri that he said: (Whoever loves to memorize the hadith, let him eat raisins). 

  • Dates: Contains many minerals and vitamins that stimulate brain chambers, and dates contain phosphorous and iron that stimulate blood circulation in the brain.

  • Olive oil: It is from a blessed tree, which has many advantages, including stimulating memory.
  • Rosemary:  it has the potential to greatly stimulate the brain, and the Japanese still burn it and inhale it in student homes to stimulate memory, and it can come as tea and be consumed.
  • Peppermint: It is popular with Arabs. It is useful for stimulating memory and relaxation. It can be prepared like tea with sweetened honey or sugar.
  • Sage : The sage works to slow down the enzyme responsible for breaking down the acetylcholine compound in the brain that causes Alzheimer's, so it is famous for its memory buildup, it can be boiled, soaked and eaten.
  • Ginkgo biloba: It is called an oblivion herb and its trees are known as the tree of intelligence. They are useful for improving memory. They are available in the form of tablets from nutritional supplements sold in pharmacies. Scholars: It is called cinnamon, and it is famous for treating forgetfulness and strengthening memory.
  • Walnut: It is called a camel's eye, very beneficial to the brain, as it provides important omega-3 acids in stimulating the work of the brain. It also contains minerals and vitamins in large proportions.
  • Thyme: Marinated in many countries when eating it at breakfast with oil and bread, it is a stimulant of memory and helps in retrieving information and intuition.
  •  Al Harmel: Known for its many advantages, it is against forgetfulness and improves the color perception.
  • Parsley: It had a lot of research on it, which confirmed that it is full of vitamins that stimulate memory.
  • Almonds: It is known from the foot that eating almonds, especially with raisins to treat memory problems, is a great stimulator for brain cells.